Gut Glow Juice

For occasional bloat, constipation and stomach discomfort, this juice may be just what you need!

Ingredients

  • One cucumber, peeled and chopped

  • Two celery stalks, chopped

  • 1 inch fresh ginger, peeled, chopped

  • 1 tablespoon aloe vera juice (I like Lily of the Desert brand)

  • Optional add-ins: ice, fresh mint leaves, sea salt, frozen pineapple or banana

Instructions

Blend in a high-powered blender and enjoy.

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Amy Rind, BCHN

Amy Rind is a board-certified nutrition + wellness counselor focused on helping women gain digestive and hormonal freedom through nutrition + self-care.

Whether you are dealing with imbalances from stress and aging, transitioning through perimenopause or menopause, burdened by digestive concerns or navigating more complex health issues, nourishing yourself is the foundation of healing. And I love empowering women to discover how embracing YOUR best nutrient-dense eating approach coupled with self-kindness, plant education and mindful lifestyle can dramatically change the course of your life.

Together, let’s take back your hormones… and your life.